Welcome to K8 Therapy
My name is Kate Botheras and I first qualified in Massage Therapy in 1998, since then I have worked in a variety of roles in the sport and leisure industry as a Lifeguard, Sports Coach, Fitness Instructor, Personal Trainer, Gym Manager and for the last 10 years as a Sports Lecturer.
I firmly believe that the correct combination of holistic massage therapy can have a fantastic effect on the day to day stresses we place upon our body and mind. I absolutely love performing therapy treatments and helping my clients to gain a positive state of overall well being.
I’m level 3 qualified in Swedish Body Massage, Sports Therapy and Rehabilitation Massage, Seated Acupressure Massage and Korean Hand and Foot Massage.
I also hold qualifications in Fitness Instructing, Personal Training, Nutrition and Corporate Stress Management which I use to complement the massage sessions with appropriate guidance and advice tailored to the clients individual needs.
I have used my therapies to treat athletes, the elderly, those with mobility problems, conditions such as carpal tunnel syndrome and those suffering with everyday aches and pains and day to day stresses, there really is a massage suitable and of benefit to everyone!!!